So your gym doesn't have a hip thrust machine… Maybe your not quite comfortable setting up a barbell for a hip thrust… I gotchu!! You can still get a... | By Evolve
![Hip thrusts using leg extensions machine. Keep tension on the glutes at all time and squeeze at top. - YouTube Hip thrusts using leg extensions machine. Keep tension on the glutes at all time and squeeze at top. - YouTube](https://i.ytimg.com/vi/BrTpdpck1_c/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGH8gWCgpMA8=&rs=AOn4CLBvbjYhiq9PPpChfompIXR0ZnKuJA)
Hip thrusts using leg extensions machine. Keep tension on the glutes at all time and squeeze at top. - YouTube
![Wholesale China Gym Hip Thrust Machine – Seated Leg Curl E5023S – DHZ Manufacturer and Supplier | DHZ Wholesale China Gym Hip Thrust Machine – Seated Leg Curl E5023S – DHZ Manufacturer and Supplier | DHZ](https://cdn.globalso.com/dhzfitness/Seated-Leg-Curl-E5023-S.jpg)
Wholesale China Gym Hip Thrust Machine – Seated Leg Curl E5023S – DHZ Manufacturer and Supplier | DHZ
![Signature Fitness Glute Bridge Plate-Loaded Hip Thrust Machine for Butt Shaping and Building Glute Muscles - Walmart.com Signature Fitness Glute Bridge Plate-Loaded Hip Thrust Machine for Butt Shaping and Building Glute Muscles - Walmart.com](https://i5.walmartimages.com/asr/368b31ab-e4ce-4d54-9a1a-b4f036d978cd.08e47dd4d2e40fdf3082a2e593890898.jpeg)